Who knew that foods can really reduce and prevent aging? Well, I’m sure you do! A lot of medicines get made by mixing plants and chemicals, so we’re not mistaken when we expect foods to give us some interesting results concerning our health.
Here are 5 of the super foods that can really reduce and prevent aging:
1- Cinnamon: Would be great if used with green tea and lemons!
2- Honey: We all know that honey can be used for several or most treatments for our bodies.
3- Pomegranate: Has some great powers to reduce aging.
4- Spinach: This great green vegetable is also good for the reduction of fats and for the supply of endless energy.
5- Kiwi: Is rich in Vitamin C, the vitamin which can have a great big role in the prevention of aging!
There are many other foods that can actually prevent and reduce aging and I will hopefully write them all in my next posts! So start eating healthy from today and don’t forget to put these foods in your shopping lists.
I'm so passionate about everything related to arts and I just love those people who live for that too!
I was born to be an artist and to inspire! I believe that nothing comes easy in life and there's a reason to everything.
I love dreaming and you might always find me holding a book to read about my dreams explanations.
Throughout my life, I have visited and settled in many places, met people from different areas and had several experiences to learn from.
I regret nothing in my life because my mistakes give me lessons and I appreciate that.
I dislike everything that has to do with discrimination!
I want to witness peace in the world and I breathe freedom! We are all humans here, we share the same sky and earth and we breathe the same air, no one is better than the other, we're all humans.