The Only Thing You Need to Understand…

Mental health issues are important to me because several people in my life have been diagnosed with different mental health conditions.  I find that people who don’t deal with mental health conditions try to compare it to something. If they know someone who is clinically depressed they try to compare it with the winter blues.  It’s different.  It’s not the same thing.  And I think it is important to understand that if you haven’t been diagnosed with a mental health condition, there is only one thing you need to understand – that you can’t!

Watch the video and let me know what you think!

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